OBJECTIVE:

The UCSI Mental Health Week 2025: “Speak Your Mind, Heal Your Heart” empowered students to understand mental health from multiple perspectives through engaging talks, interactive booths, and reflective discussions. The event aimed to raise awareness on anxiety, promote emotional resilience, and encourage open conversations about wellbeing. Through sessions like “Finding Peace in the Chaos” and “Art Therapy for Inner Calm,” students explored creative self-expression as a tool for healing, learned practical coping skills, and gained deeper insight into building a caring, thriving campus community.