OBJECTIVE:

The event of the day started with the welcoming speech by the chairman of the program Dr Normina and introduction of the speaker, Dr Noradiah who is also our Alumni and currently in house GP at UCSI LB Clinic. The speaker gave the educational talk on lifestyle factors including stress, lack of sleep and imbalanced diet could affect the immune system. Thus, making healthy lifestyle choices are essential to improve the immune system. This talk discusses the easy ways to establish a healthier lifestyle to boost immunity and health parameters followed by question and answer session. Thereafter, assessment using google form was sent to participant to give feedback on the talk. The program ended with appreciation to the speaker